As my wedding date gets nearer, I think it's time for me to pick up some healthy diets and lifestyle to maintain good skin and shape. I read online that there are multiple benefits of drinking warm lemon honey water and warm cinnamon honey water. So I started drinking warm lemon honey water in the morning and warm cinnamon honey water before bed. Benefits of lemon, honey and cinnamon: 1. Cleanse the system Lemon is effective in flushing out the body waste and helps in detoxification of the body. Honey helps prevent constipation. I've tried it and it's true. Since I started this routine, there's no more constipation for me. 2. Improve immune system Honey and lemon help to improve the immune system, while cinnamon has anti-bacteria properties and can help to fight flu bugs. 3. Balance PH levels Diseases such as cancer thrive well in acidic bodies. Lemon has high content of citric acid, but once in the body, lemon becomes alkaline in nature. Honey and cinn...